Looking To Improve Your Balance? Start With Your Core!
June 10th, 2023Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking! Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or
5 Benefits of Stretching To Improve Your Health
May 20th, 2023Do you stretch regularly, or only when you wake up in the morning? Some people think that stretching is an unnecessary part of exercising. The truth is, if you aren’t stretching regularly, you might be increasing the risk of injury in the future. You’re also going to have at least a few joints or places
Dealing With Back Pain? Pain Relief May Be Closer Than You Think.
May 10th, 2023At some point in their lives, most Americans will experience temporary back pain. However, it becomes a big quality of life concern when back pain is not temporary and lingers on for some time. Dealing with chronic back pain can seriously put a damper on your mood, day after day. The good news is that
Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!
April 20th, 2023Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can
Are You Facing a Shoulder Injury? Occupational Therapy Can Help.
April 10th, 2023A shoulder injury can impact almost every activity in daily life. It can make it challenging to pick up your children, lift heavy objects, do your job, or even reach something on a high shelf. The good news is that occupational therapy is an excellent treatment option for shoulder pain! An occupational therapist specializes in
Your Path To Pain Relief Starts With Physical Therapy
March 20th, 2023Sick of trying to manage your pain symptoms alone? Call us today. Have you lately been in a car accident or suffered a sports injury? If you have, chances are you are still coping with the consequences. It’s time to make a change if you’re suffering from acute or chronic pain and haven’t found relief.
Do You Have Hip and Knee Pain? Try Physical Therapy!
March 10th, 2023Do you have debilitating or uncomfortable knee or hip pain? We understand how frustrating this can be, especially if you feel like you’ve tried everything and your pain isn’t going away. The knees and hips are vital and complicated body parts. These areas of your body contain many tendons, joints, and muscles that work together
You Can Manage Arthritis With Occupational Therapy!
February 20th, 2023Are you suffering from debilitating arthritis pain that is preventing you from enjoying your life? You are not alone. As of 2022, nearly a quarter of all American adults have arthritis. If the pain from chronic arthritis becomes too severe, patients will begin to restrict their movements. Seeing an occupational therapist regularly to help and
Suffering From Shoulder Pain? Physical Therapy Can Help!
February 10th, 2023Here are five common causes of shoulder pain you may not be aware of Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain
Stress-Related Headaches Are A Real Bummer; PT Can Help!
January 20th, 2023Stress-related headaches are also called tension headaches and they are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something in your body is “off.” Are stress-related headaches are happening so often that they are impacting your daily life, If your
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