We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start
January 10th, 2021Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many healthy benefits you can get from regular stretching. That’s why our physical therapists, at DynamX Physical Therapy, commonly